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Excerpt from the preface of the future book "REDEFINING the LIFE and WORLD".

    While other sciences have some errors and omissions, in the standard medicine is reigning almost complete ignorance for the genuine causes of diseases and proper treatment.
    There were no diseases in the early epochs of humankind (epochs unknown for today's anthropology), and the causes for most sicknesses are very different from those, adopted or searched today. Real health can be achieved through accumulation of knowledge, proper prophylaxis and self-improvement. The focus should be on the person and root causes for the lost health, rather than on the illnesses and symptoms.
    Although everybody knows that negative thoughts and feelings are harmful, it might be very unexpected and hard to believe that they are the main, the basic bad guy; That the underlying cause of most diseases, disabilities and failures is inside our mind, in the way of thinking and perception of the world and oneself in it. Instead of joy, love, kindness and dignity, often predominate sadness, sorrow, anger, stress etc. All these impede body functions, and generate subtle toxins (unknown to the standard science), which still more degrade the health! And they are food for various germs, which further damage the body. Everyone has at least one stressful element, with automatic, unconscious, but very strong impact most of the time! One major challenge is to awaken, to realize this fact, and to start winning freedom from it, and from others! As gradual future result - from all main sicknesses, weaknesses and failures!
    Other important causes are wrong nutrition, electro-smog (cell phones, microwaves, computers, power lines), psychotronic harms, deviltry, infections, harmful music, noise, smog, standard drugs (half of them dangerously harmful, many are commercially created for profit!), geo-anomalous areas; harmful to the psyche TV programs, movies, Internet contents.
    The illness is usually a signal for wrong style of life. Sometimes it's a sign that it is necessary to go back in time – in this or previous lives, and to resolve important karmic problem, but it can be also an incentive for mentral development, or due to non-utilization of the potential talents. Alas, usually it cames to pain and suffering, as compulsion to think truly, in a new way, for the meaning of the health and life, but often even they do not help. The patient should fully revise his way of thinking, his understanding of the things of life. He/she should not just call the doctor and wait for а magic pill, but should be the main, the active healer. Everyone should educate himself to the minimum required knowledge, in order to be personally responsible for his life and health. It is not reasonable to assign these vitally important rights and obligations to another, who might be commercialized or ignorant!
    Many allergies and infections, almost all tumors, many cancers and other ailments, considered as only harmful, as disease, are mainly healing – they transform dangerous (many of them subtle) substances into less harmful and easily removable ones. They are our friends and we should not try to eliminate them at once, but only to reduce them to a level, not disturbing the life. They will gladly go away, when get their job done! Therefore it is important to help them, and to stop creating them new work, through our wrong thoughts and emotions.
    The growing loneliness and alienation in the last years, is getting lower and lower the horizontal exchange between people, and leads to accumulation in the body of subtle energies, unused for that purpose. This can cause many acute and chronic illnesses, both mental and physical.
    Health is a divine grant, but very conditional. If we have lost it, we can recover only through special care, only if we change fundamentally our way of life, thinking and dealings, against a wide range of the public beliefs! The role of the new genuine doctor will be to guide and support, and to carry out some emergency treatments. Mainly – to teach the patient how to live so, as not to get sick! And of course, as in ancient China, to be the better paid, the less are diseased in his contingent!
    It is not acceptable that poor man should be restricted from healing, and it is a crime one to get rich through the pain and suffering of the people.
 
    The most important "treatments" are: Taking everything in the life optimally easy, with impartial warmth and understanding first to myself, then to everyone and everything, with love and joy, humble dignity, never servility or humility; Complete tuning myself, my thought and will to active healing, confidence in my strength and power, in my ability to overcome and surmount any disease; Loving myself, my body, every organ, every cell; Deep cleansing from subtle and dense toxins & wastes of all bodies and Selves, of all thoughts and feelings; Tracing and realizing the most important missteps in life, and mentally, in our thoughts, acting them out in new and better ways; Regular proper sex with love till the last day of life!
    Substantial health cares are also:   minimization of the psycho- and electro- smog, healing meditation by the doctor and mainly by the patient; release from karma, change of home and/or work (if they are bad); electric and magnetic therapy, fasting for health (eating only juices for several days), homeopathy, phytotherapy, some standard drugs (but only 6-7% of them are significantly helpful), proper psychoanalysis; good quality sleep, food, water, air, sun, movement, music, etc.! Everything with the strong belief and knowing, that we can, and will, not only to improve our health, but to get completely healthy, released from any illness.
    When we are cold, we have to dress up a new, beautiful, warm coat. In a similar way our soul needs to be dressed in love, joy and warmth, in order to have no stress, depression and disease. Alas, often we do not realize how much we need this new coat, but wear the old one – not quite beautiful, worn-out and uncomfortable, but the one with which we are firmly accustomed and can not decide to renew it.
 
    Proper nutrition is essential for healthy body and mind. The food is the physical basis of both the dense and the subtle bodies. It should be innocuous, salutary, tasty and desirably beautiful. There is a huge misunderstanding about good nutrition in today's society! The basic food for a proper comprehensive development should be raw plants – fruits, vegetables and nuts. It is advisable that they are an essential part of every meal – fruits for breakfast, vegetable salad (without spicy vinegary dressing) at lunch and dinner; minimum or no meat, not too spicy or sour, not too much cocoa, pastries, coffee, garlic, onions, pasta; without overeating.
    A general good habit is to start the day with a teaspoonful of baking soda in a glass of warm water, and to finish it with a valerian pill.
 
    Namely these briefly listed cares for body and mind are prerequisite for the planned in everybody 200 to 300 years of life – healthy, happy, successful until the very last day. They will be discussed in more details in the book, as well as many other methods and means for successful development and improvement.
    The common factual situation of much shorter and usually very sick life does not prove that this is natural or insuperable – rather it shows again that we need general change in the way we live! Direct evidence can not be given! It will be shown and proven gradually by those of us, who with wisely open mind will get rid of wrong habits and prejudices, of mental and physical harms. But we should not expect significant results from partial and half-way changes. A total general renewal is needed, a completely different style of life, a sort of rebirth in the same life! For skeptics, who would argue that these are empty fantasies, can be noted that the progress of humankind is provided primarily by such "fantasies".
 

    DISCLAIMER: The article is intended for education and reflection. It's content should be applied in a right way and suitable amount, solely at the reader's own responsibility. The author is in no way liable for any misuse or failure.
 

V.1.2; Simon Jivkov; All Rights Reserved, 2017